Rhoeas's Journal, 26 Jul 21


View Diet Calendar, 26 July 2021:
890 kcal Fat: 25.25g | Prot: 109.81g | Carbs: 62.59g.   Breakfast: Yakult Yakult, Cucumber (with Peel) , Walnuts, Egg (Whole) , Apples . Dinner: Steamed Dumpling (Filled with Meat Poultry or Seafood). Snacks/Other: Ultimate Nutrition Whey Protein. more...

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