Weigh In record (no journal entry) for 02 August 2021
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78 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 45.67g | Prot: 37.20g | Carbs: 269.73g.
Breakfast: Barfi or Burfi Indian Dessert (Made From Milk or Cream or Ricotta Cheese), Ladoo Round Ball (Asian-Indian Dessert), Whole Milk Plain Yoghurt, Jackfruit . Lunch: Chinese Banana, White Rice (Short-Grain, Cooked) , Green String Beans with Onions, Steamed Rice. Dinner: Chole. Snacks/Other: Cheese Cracker, Tea Presweetened with Sugar. more...
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Losing 0.5 kg a Week
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Radhisrini's Weight History
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