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Good_Foodie
Journal
10 Aug 21
Good_Foodie's Journal, 10 Aug 21
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Weigh In record (no journal entry) for 10 August 2021
52.3 kg
Lost so far:
0.7 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 August 2021:
515 kcal
Fat: 21.02g | Prot: 9.09g | Carbs: 72.00g.
Dinner:
Uttapam.
more...
1395 kcal
Exercise:
Dance (square dancing) - 30 minutes, Sleeping - 6 hours, Resting - 17 hours and 30 minutes.
more...
Gaining 0.0 kg a Week
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Good_Foodie's Weight History
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