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515 kcal
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Fat: 21.02g | Prot: 9.09g | Carbs: 72.00g.
Dinner: Uttapam. more...
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1395 kcal
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Exercise:
Dance (square dancing) - 30 minutes, Sleeping - 6 hours, Resting - 17 hours and 30 minutes. more...
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Comments
2 are enough ....be in calorie deficit .
11 Aug 21 by member: rassh
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Thanks dear for your suggestion😁
12 Aug 21 by member: Good_Foodie
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Good_Foodie's Weight History
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