ritisandhu1985's Journal, 11 Aug 21

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Lunch - Daal palak , curd with chia seed , chapati

View Diet Calendar, 11 August 2021:

664 kcal

Fat: 22.67g | Prot: 25.01g | Carbs: 93.03g. Breakfast: Nandini Curd, Onion Paratha. Lunch: Dried Chia Seeds, Wheat Chapati, Amul Curd, Dal Palak, Tea with Milk and Sugar. Snacks/Other: Puffed Rice, Green Tea. more...

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Comments

nice

11 Aug 21 by member: vishaltrivedi199868

how many calories??

11 Aug 21 by member: zohaifshaikh77

Its 291 cal.

11 Aug 21 by member: ritisandhu1985

What is placed at the top right corner.

12 Aug 21 by member: sameersamant

Its onion tomato chatni..

12 Aug 21 by member: ritisandhu1985

Chutney 😘

15 Aug 21 by member: suraj1dream11

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