Weigh In record (no journal entry) for 04 September 2021
|
54.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2021:
|
1064 kcal
|
Fat: 33.45g | Prot: 40.72g | Carbs: 155.91g.
Breakfast: Kiwi Fruit, Almonds, Date, Sambar, Rice Idli, Chutney. Lunch: Chicken Biryani. Dinner: Chicken Biryani, Vegetarian Pizza. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|