read like..shouldnt take anything less than 1200kcal per day,is that right?
View Diet Calendar, 09 October 2021:
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1248 kcal
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Fat: 21.53g | Prot: 62.77g | Carbs: 215.29g.
Breakfast: Roasted Chana, Amul Buttermilk, Apples , Regular Coffee, Bananas , Isopure Low Carb Protein Powder, Brown Bread. Lunch: Chole, Sweets, Bananas . Dinner: Sambar, Idli. Snacks/Other: Bananas . more...
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Comments
Not hard and fast rule but for u if goes many days body can go starvation mode and mechanism in place might slowly trigger long term changes I mean how fat will be deposited how hunger will increase etc very complicated interpretations Might decrease muscle mass or property of it. Agression might increase. Spare me now, I m done... Brain in calorie saving mode
09 Oct 21 by member: Chimpu1
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No master aka No M - aster(🌟 star) :One gains world cost of losing themselves and one gain themselves at cost of losing world
09 Oct 21 by member: Chimpu1
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09 Oct 21 by member: Chimpu1
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Also can truth be associate with invented interpretation of sequential arrangements of word to describe real... How should I answer
09 Oct 21 by member: Chimpu1
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