Weigh In record (no journal entry) for 10 November 2021
|
73.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2021:
|
1151 kcal
|
Fat: 42.24g | Prot: 48.68g | Carbs: 166.46g.
Breakfast: Haldiram's Boondi Ka Laddoo. Lunch: Ultimate Nutrition Whey Protein, Uttapam. Dinner: Sabudana Khichdi. Snacks/Other: Tea with Milk and Sugar. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Radhisrini's Weight History
|