shirlydurham's Journal, 20 Dec 21

so hard to get back to usual calorie count once you've exceeded for 2 days in a row. what's the hack?

View Diet Calendar, 20 December 2021:
1462 kcal Fat: 31.17g | Prot: 61.44g | Carbs: 235.80g.   Breakfast: Thepla, Americano Coffee. Lunch: Ching's Secret Veg Hakka Noodles. Dinner: Dal Palak, Chicken Curry, White Rice. Snacks/Other: Chai. more...

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shirlydurham's Weight History


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