Weigh In record (no journal entry) for 03 January 2022
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88.5 kg
Lost so far: 17.5 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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616 kcal
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Fat: 25.18g | Prot: 15.86g | Carbs: 84.46g.
Breakfast: Омлет с Молоком, Невский Кондитер Форт. Lunch: Harry's Сандвичный Хлеб Пшеничный, Милка Милка. Dinner: Песочное Печенье. Snacks/Other: Банан. more...
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Gaining 0.3 kg a Week
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m.nauts32's Weight History
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