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View Diet Calendar, 06 January 2022:
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1015 kcal
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Fat: 32.08g | Prot: 37.58g | Carbs: 152.23g.
Breakfast: Poha. Lunch: Hommade Dal Yellow, Roti, White Rice, Bhindi, Sabji. Snacks/Other: Roasted Salted Peanuts, Roasted Chana. more...
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2021 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 7 hours, Resting - 15 hours and 45 minutes. more...
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Trupti Soman's Weight History
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