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1714 kcal
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Fat: 27.60g | Prot: 91.26g | Carbs: 275.48g.
Breakfast: Real Apple Juice, Quaker Oats Plus Multigrain Advantage , Egg White , Lipton Green Tea, Real Coconut Water. Lunch: Cooked Spinach (Fat Added in Cooking), Yardlong Bean , Brown Rice, Anchovy . Dinner: Egg White, Ragi Dosa. Snacks/Other: White Bread , Tea with Milk and Sugar. more...
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DSBalaji's Weight History
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