DSBalaji's Journal, 22 Apr 22

Wheat Upma😍

View Diet Calendar, 22 April 2022:
1977 kcal Fat: 44.17g | Prot: 99.23g | Carbs: 297.24g.   Breakfast: Egg White, Ragi Dosa. Lunch: Brown Rice, Athanya Horse Gram. Dinner: Egg White, Coconut Chutney, Wheat Upma. Snacks/Other: Chickpeas (Mature Seeds, without Salt, Cooked, Boiled) , Tea with Milk and Sugar, Real Coconut Water. more...

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