Weigh In record (no journal entry) for 31 May 2022
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99 kg
Lost so far: 4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1979 kcal
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Fat: 66.45g | Prot: 66.67g | Carbs: 294.46g.
Breakfast: Sabji, Tea with Milk and Sugar, Dal, Roti. Lunch: Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread), Sabji, Coffee with Milk and Sugar. Dinner: Paneer Butter Masala, Roti. more...
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Gaining 0.1 kg a Week
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Praveen ironbull's Weight History
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