shirlydurham's Journal, 13 Jun 22

glad i didnt take the next on my list! calories add up so fast! plum smoothie, mangoes and an omlette for breakfast

View Diet Calendar, 13 June 2022:
1498 kcal Fat: 36.27g | Prot: 53.37g | Carbs: 249.21g.   Breakfast: Egg Omelette , Mangos , Fruit Smoothie Drink. Lunch: McDonald's French Fries (Large), Chicken, Kulcha. Dinner: Hommade Dal Yellow, White Rice. Snacks/Other: Latte Coffee. more...



     
 

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