shirlydurham's Journal, 14 Jun 22

advantage of putting food into app before eating is that you know what you should not take... like me deciding not to have mangoes today after this added to 400cal

View Diet Calendar, 14 June 2022:
1242 kcal Fat: 46.27g | Prot: 82.92g | Carbs: 128.42g.   Breakfast: Mushrooms , Grilled Chicken, Latte Coffee, Sambar, Idli. Lunch: Boiled Egg, Chicken Salad, Watermelon Juice, Meatless Spinach Lasagna Noodles. Snacks/Other: Latte Coffee. more...

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