Weigh In record (no journal entry) for 29 June 2022
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60 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 10.11g | Prot: 20.01g | Carbs: 90.84g.
Breakfast: Boiled Egg. Lunch: Hommade Dal Yellow, White Rice. Snacks/Other: Tea with Milk and Sugar, Hot Chocolate Cocoa (Made with Whole Milk). more...
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Gaining 0.2 kg a Week
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shirlydurham's Weight History
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