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I started my weight loss journey in May 2021 with weight 76 kg . Now after a year I feels great as I lost 17 kg in a year My weight is now 59kg.It boosted my confidence again.
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1002 kcal
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Fat: 5.60g | Prot: 29.56g | Carbs: 197.25g.
Breakfast: Harvest Gold Sweet Bun, Tea with Milk and Sugar. Lunch: Moong Dal, White Rice, Wheat Chapati. Snacks/Other: Tea with Milk and Sugar, Harvest Gold Sweet Buns. more...
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ritisandhu1985's Weight History
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