ravalgaon's Journal, 10 Jul 22

mornig bfst...around 300 cal....oats uttapa

View Diet Calendar, 10 July 2022:
389 kcal Fat: 6.90g | Prot: 16.89g | Carbs: 66.27g.   Breakfast: Oats . more...

19 Supporters    Support   

Comments 
receipie  
10 Jul 22 by member: jayjain605
1 cup Rosted Oats 2 tbsp Rava ½ tsp Ghee Rostetd Oats ka Powder kr lijiye mixer me Then rava, oats powder, namak according your test , water Sbko mix karke dosa battr bana lijiye... For Topping Onion,, Tomato,, Coriander,, beetroot,,.. & apke pasand se aur bhi vegetable 
10 Jul 22 by member: ravalgaon
Very low in protein 
14 Jul 22 by member: shiba sharma
mix this with a sour buttermilk...it enhances taste plus healthy 
24 Jul 22 by member: khey17

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ravalgaon's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.