Weigh In record (no journal entry) for 15 July 2022
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80 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 30.25g | Prot: 38.61g | Carbs: 93.66g.
Breakfast: Boiled Egg. Lunch: Raw Milk, True Elements Museli. more...
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Losing 0.6 kg a Week
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anandkhade75's Weight History
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