Nasir1003's Journal, 20 Jul 22

Pomfret Fish in Meal 2

View Diet Calendar, 20 July 2022:
2054 kcal Fat: 61.52g | Prot: 158.13g | Carbs: 220.26g.   Breakfast: Plain Dosa, Apple, Roti, Milk, Muesli Home Made. Lunch: Fried Rice, Pomfret, Beef (Lean Only Eaten). Dinner: Karachi Bakery Osmania Biscuits, Go Cheese Cheese Slices, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Roti, Pomfret. Snacks/Other: Heritage Curd, Beef. more...



     
 

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