Trupti Soman's Journal, 21 Nov 22


View Diet Calendar, 21 November 2022:
508 kcal Fat: 13.16g | Prot: 33.69g | Carbs: 67.45g.   Breakfast: Egg White . Lunch: Hommade Dal Yellow, Buttermilk Homemade Buttermilk Homemade, Roti, Lauki Sabzi. more...
1800 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Sleeping - 7 hours, Resting - 16 hours and 30 minutes. more...

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Comments 
India food Healthy diet:) 
24 Nov 22 by member: Kunalfit

     
 

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Trupti Soman's Weight History


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