shirlydurham's Journal, 30 Nov 22


View Diet Calendar, 30 November 2022:
1550 kcal Fat: 56.49g | Prot: 104.29g | Carbs: 158.72g.   Breakfast: Bananas . Lunch: Beetroot, Chicken Leg, Chicken Breast, White Rice, Hommade Dal Yellow, Red Tomatoes , Greek Salad, Boiled Egg, Tom Yum Soup. Dinner: White Bread , Chole. Snacks/Other: Chocolate Cake (without Icing) , Chai, Latte Coffee. more...

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shirlydurham's Weight History


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