Weigh In record (no journal entry) for 07 December 2022
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61.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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2081 kcal
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Fat: 79.05g | Prot: 88.02g | Carbs: 265.55g.
Breakfast: Feta Cheese , Watermelon , Kale , Sambar, Idli, Egg White Omelet, Boiled Egg. Lunch: Bread and Butter Pudding, Green Olives, Chicken Pizza. Dinner: Methi Paratha. Snacks/Other: Latte Coffee. more...
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Losing 0.4 kg a Week
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shirlydurham's Weight History
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