Weigh In record (no journal entry) for 13 March 2023
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80.6 kg
Lost so far: 2.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 132.41g | Prot: 50.54g | Carbs: 29.05g.
Breakfast: Walnuts, Amul Fresh Cream, Coffee, Cream Cracker Sugar Free, Amul Butter. Lunch: Onions , Amul Cheese Slice, Extra Virgin Olive Oil, Buffet Pork Back Bacon (40G/Slice), Buffet Pork Frankfurter, Egg (Whole). Dinner: keto oven cupcake. more...
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Losing 1.0 kg a Week
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xsivlychilly's Weight History
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