Archana Kanaujiya's Journal, 25 Jul 23

Pre Workout.

View Diet Calendar, 25 July 2023:
590 kcal Fat: 31.21g | Prot: 17.81g | Carbs: 64.30g.   Breakfast: Tea with Milk and Sugar, Chana Masala. Snacks/Other: Pumpkin Seeds, Oats, Almonds, Dried Whole Sesame Seeds, Walnuts. more...

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Comments 
good but hard to digest  
27 Jul 23 by member: gaganrry
This is SOLID plan! Great! All the best! 
27 Jul 23 by member: R72485Z
Hi please share the recipe 
29 Jul 23 by member: shw26
what is your age now mam? 
31 Jul 23 by member: nagaraja m
recipe plz 
03 Aug 23 by member: Afreen2001
looks yummy  
05 Aug 23 by member: Sargam149

     
 

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Archana Kanaujiya's Weight History


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