fitwiththomas's Journal, 19 Aug 23

Breakfast

View Diet Calendar, 19 August 2023:
1451 kcal Fat: 54.32g | Prot: 89.80g | Carbs: 147.85g.   Breakfast: Scrambled Egg . Lunch: White Rice (Medium-Grain, Cooked) , Chicken Thigh Meat (Roasted, Cooked) . Dinner: Chicken Thigh Meat (Roasted, Cooked) , White Rice (Medium-Grain, Cooked) . Snacks/Other: Ripe Plantain. more...



     
 

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