Weigh In record (no journal entry) for 08 October 2015
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120.4 kg
Lost so far: 14.1 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2015:
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775 kcal
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Fat: 29.08g | Prot: 35.85g | Carbs: 92.14g.
Lunch: Schweppes Orangina, Macarons. Dinner: Aldi Mozzarella Leicht, Tomaten, Cocktailtomaten, Lätta Halbfettmargarine, Wasa Vollkorn. Snacks/Other: Zuivelhoeve Duo Vla. more...
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Losing 2.1 kg a Week
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Portal Wal🐳's Weight History
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