Weigh In record (no journal entry) for 06 January 2024
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70.5 kg
Lost so far: 41.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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1666 kcal
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Fat: 67.24g | Prot: 55.57g | Carbs: 221.16g.
Breakfast: Chai Latte, Cooked Green Cabbage (Fat Added in Cooking), Mathri. Lunch: Chole, Harvest Gold Kulcha Bread. Dinner: Subway 6" Veg Shammi. Snacks/Other: Peanuts , Pistachio Nuts , Cashew Nuts, Almonds , Walnuts, Raisins (Seedless) , Vanilla Fudge, Chai Latte, Shortbread. more...
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Losing 0.4 kg a Week
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kritikajain25's Weight History
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