Weigh In record (no journal entry) for 25 April 2024
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89.7 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 53.62g | Prot: 46.34g | Carbs: 83.86g.
Breakfast: Scrambled Egg , True Elements Rolled Oats, Milk (Whole Milk) , Ghee. more...
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Gaining 1.4 kg a Week
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fitwiththomas's Weight History
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