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Daliya kheer
View Diet Calendar, 19 January 2018:
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1831 kcal
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Fat: 68.18g | Prot: 69.54g | Carbs: 249.13g.
Breakfast: Tea with Milk and Sugar, Britannia Marie Gold Biscuits, Roti, Sabji. Lunch: Cashew Nuts, Almonds, Britannia Marie Gold Biscuits, Haldiram's Namkeen, Tea with Milk and Sugar. Dinner: Oats, Raisins (Seedless), Daliya, Almonds, Cashew Nuts, Boiled Egg. more...
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2517 kcal
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Exercise:
Elliptical - 15 minutes, Bicycling (moderate) - 21/kph - 15 minutes, Aerobics - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Praveen ironbull's Weight History
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