Weigh In record (no journal entry) for 25 March 2018
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66 kg
Lost so far: 0.6 kg.
Still to go: 66 kg.
Diet followed: Reasonably Well.
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1990 kcal
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Fat: 42.91g | Prot: 155.23g | Carbs: 245.27g.
Breakfast: Brioche, Zucchero, Caffè Espresso, Prozis Whey Protein. Lunch: Tre Mulini Polenta Gialla, Esselunga Bio Pollo Allo Spiedo, Risotto Salsiccia. Dinner: Coca-Cola Coca-Cola Zero, Mare Aperto Tonno al Naturale, Aia Albume, Patate Crude. Snacks/Other: Prozis Whey Protein, OK Bio Gallette di Riso. more...
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Gaining 3.5 kg a Week
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tiziverona88's Weight History
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