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makan dulu~
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1487 kcal
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Fat: 67.17g | Prot: 76.76g | Carbs: 157.59g.
Breakfast: Tahu Goreng, Kue Bolu, Susu Kedelai. Lunch: Tempe Goreng, Nasi Merah. Dinner: Telur Rebus, Mie Sedaap Mie Goreng, Finna Food Sambal Terasi Uleg, Tempe, Nasi Merah. Snacks/Other: Bubur Ketan Hitam, Pecel, Indomart Tempe Mendoan, Bimoli Minyak Goreng, Es Loli (Bebas Gula). more...
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3284 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 15 minutes, Shopping - 15 minutes, Abdominal (Sit Ups) - 2 hours, Cooking - 1 hour, Running (jogging) - 8/kph - 1 hour, Sleeping - 6 hours and 45 minutes, Watching TV/Computer - 9 hours, Housework - 30 minutes, Washing Dishes - 30 minutes, Cardio - 1 hour and 20 minutes, Showering - 25 minutes. more...
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ewidyatiwi's Weight History
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