Weigh In record (no journal entry) for 28 April 2018
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64 kg
Lost so far: 2.6 kg.
Still to go: 64 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 8.77g | Prot: 92.91g | Carbs: 165.06g.
Breakfast: Miele, Prozis Avena Istantanea, Prozis Whey Protein, Banana, Sterilgarda Latte Scremato, Aia Albume d'uovo Pastorizzato. Lunch: Cirio I Pomodorini, Misura Pasta Integrale, Mare Aperto Tonno al Naturale. Snacks/Other: Gallette di Riso. more...
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Losing 8.4 kg a Week
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tiziverona88's Weight History
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