Weigh In record (no journal entry) for 30 April 2018
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64.2 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 29.21g | Prot: 16.89g | Carbs: 143.11g.
Breakfast: Meijer Unsweetened Mango Chunks, Fresh Gourmet Sliced Almonds Toasted, Great Value Frozen Mixed Berries, Oroweat Country 100% Whole Wheat Bread, Quaker 100% Whole Grain Oatmeal, Coffee-Mate Original Powder Creamer. Lunch: Apples, Celery, Carrots, Great Value No Stir Creamy Natural Peanut Butter. Dinner: Homeade Sweet Potato Soup (no oil). Snacks/Other: Pickles, Great Value Cheese Balls, Coffee (Instant Powder), Coffee (Instant Powder), Coffee-Mate Original Powder Creamer, Coffee-Mate Original Powder Creamer. more...
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Gaining 0.1 kg a Week
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britsbitz's Weight History
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