jan-e333's Journal, 02 May 18

Weigh In record (no journal entry) for 02 May 2018

71.2 kg Lost so far: 1.4 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2018:

340 kcal

Fat: 15.00g | Prot: 5.00g | Carbs: 45.00g. Breakfast: Lance Honey Bun. more...

1810 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 40 minutes, 20 minute intensity treadmill - 20 minutes. more...

Losing 0.3 kg a Week


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jan-e333's Weight History