jan-e333's Journal, 08 May 18

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Weigh In record (no journal entry) for 08 May 2018

71.2 kg Lost so far: 1.4 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2018:

1211 kcal

Fat: 58.58g | Prot: 28.10g | Carbs: 164.96g. Lunch: Bread Stuffing, Freshlike Mixed Vegetables, Pillsbury Sugar Free Yellow Cake Mix, Poultry Gravy, Butterball Turkey Breast Baked Honey, Whole Wheat Bread. Dinner: Dunkin' Donuts Chocolate Coconut Cake Donut, Austin Toasty Crackers with Peanut Butter (39g). more...

1810 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 40 minutes, 20 minute intensity treadmill - 20 minutes. more...

steady weight

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jan-e333's Weight History

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jan-e333's Journal, 08 May 18

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jan-e333's Weight History