Weigh In record (no journal entry) for 15 July 2012
|
82.8 kg
Lost so far: 7.0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
|
799 kcal
|
Fat: 30.81g | Prot: 88.01g | Carbs: 39.62g.
Breakfast: organic unsweetened soy silk, ham. Lunch: balsamic dressing, romaine, cheese, sirloin. Dinner: cranberry jubilee, turkey breast, kiwi, fage. Snacks/Other: organic unsweetened soy milk. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sedentary2's Weight History
|