jan-e333's Journal, 15 May 18

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Weigh In record (no journal entry) for 15 May 2018

70.3 kg Lost so far: 2.3 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2018:

1081 kcal

Fat: 42.58g | Prot: 49.45g | Carbs: 125.73g. Lunch: Angel Food Cake with Fruit and Icing or Filling, Fried Egg, Baby Corn, Fried Floured or Breaded Fish. Dinner: General Mills Chocolate Chex Mix Turtle, Austin Toasty Crackers with Peanut Butter (39g), Del Monte Mixed Fruit Cup. more...

1788 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 40 minutes, 20 minute intensity treadmill - 20 minutes. more...

Losing 0.9 kg a Week

3 Supporters Support

Comments

Wow that's a fantasic drop there sweetie...ha ha you put coffee before your hubby lol so cute...continued success to you;)

15 May 18 by member: maxie4


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jan-e333's Journal, 15 May 18

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jan-e333's Weight History