jan-e333's Journal, 22 May 18

jan-e333's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 May 2018

69.9 kg Lost so far: 2.7 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2018:

1169 kcal

Fat: 51.04g | Prot: 37.56g | Carbs: 142.35g. Lunch: Strawberry-Rhubarb Pie (Two Crust), Apple Dessert Crisp, Macaroni or Noodles with Cheese, Scalloped Potato, Safeway Homestyle Meatloaf. more...

1777 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 40 minutes, 20 minute intensity treadmill - 20 minutes. more...

Losing 0.5 kg a Week

3 Supporters Support

Comments

NICE!

22 May 18 by member: marshakanady


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jan-e333's Weight History

View Complete History

jan-e333's Journal, 22 May 18

Submit a Comment

jan-e333's Weight History