Weigh In record (no journal entry) for 25 May 2016
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87 kg
Lost so far: 10.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 83.44g | Prot: 86.55g | Carbs: 165.03g.
Lunch: Sütaş Ayran, Uno Geleneksel Lavaş, Ciğer, Kuzu Eti. more...
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Gaining 4.0 kg a Week
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