jan-e333's Journal, 29 May 18

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Weigh In record (no journal entry) for 29 May 2018

70.3 kg Lost so far: 2.3 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2018:

1199 kcal

Fat: 60.60g | Prot: 43.27g | Carbs: 119.66g. Lunch: Panera Bread Strawberry Rhubarb Mini Cake, Austin Toasty Crackers with Peanut Butter (39g), Montgomery Inn Ribs, Banquet Turkey Pot Pie. Snacks/Other: Del Monte Mixed Fruit Cup. more...

1788 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 40 minutes, 20 minute intensity treadmill - 20 minutes. more...

Gaining 0.5 kg a Week

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jan-e333's Journal, 29 May 18

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jan-e333's Weight History