Weigh In record (no journal entry) for 05 June 2018
|
117.1 kg
Lost so far: 7.5 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
1843 kcal
|
Fat: 46.30g | Prot: 48.02g | Carbs: 197.22g.
Breakfast: Brunch Blütenhonig, Hofburger Gouda Leicht, Rolffes Pfefferschinken, Harry Toastbrot . Lunch: Ja! Würfelzucker, Pahmeyer Süßkartoffel Rösti. Snacks/Other: Bier. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|