Weigh In record (no journal entry) for 18 June 2018
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65.6 kg
Lost so far: 1 kg.
Still to go: 65.6 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 28.06g | Prot: 120.77g | Carbs: 169.44g.
Breakfast: Caffè (Espresso), Miele, Misura Fette Biscottate Integrali, Prozis Pancake + Protein. Lunch: Vallericca Zucchine Grigliate, Petto di Pollo, Carne, Piselli (Surgelati), Focaccia. Snacks/Other: Sarchio Gallette di Riso, Torta di Carote senza Zucchero a Velo, Invernizzi Gallette Bio Riso Integrale. more...
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Losing 1.4 kg a Week
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tiziverona88's Weight History
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