Weigh In record (no journal entry) for 23 June 2018
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64.2 kg
Lost so far: 8.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 53.65g | Prot: 99.81g | Carbs: 256.25g.
Breakfast: Zucchero di Canna, Caffè Macchiato. Lunch: Lavazza Qualità Rossa, Formaggio Feta, Petto di Pollo, Carne, Conad Riso Parboiled. Dinner: Cameo Pizza Tradizionale Diavola. Snacks/Other: Schär Cialde Wafer, Panna Montata, Nutella Nutella, Gelato Allo Yogurt. more...
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Losing 0.3 kg a Week
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mirmidone87's Weight History
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