Weigh In record (no journal entry) for 03 July 2018
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66.7 kg
Lost so far: 0 kg.
Still to go: 66.7 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 16.93g | Prot: 83.50g | Carbs: 279.48g.
Breakfast: Hero Marmellata Light Lamponi , Tè Verde, Miele, Menz & Gasser Confettura Extra Pesca , GrissinBon Fette Biscottate Integrali. Lunch: De Cecco Passata di Pomodoro, Spinaci (in Foglia o Tagliati, Surgelati), Orogel Melanzane Grigliate, Petto di Pollo, Carne, Focaccia. Snacks/Other: Invernizzi Gallette ai 5 Cereali. more...
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Gaining 4.2 kg a Week
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tiziverona88's Weight History
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