Weigh In record (no journal entry) for 05 August 2012
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82.1 kg
Lost so far: 7.7 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 21.67g | Prot: 103.22g | Carbs: 88.33g.
Breakfast: pineapple, fage, bacon. Lunch: nectarine, bing cherries , olives, sugar free balsamic, olives, romaine, Solid White Albacore Tuna. Dinner: green snap beans, romaine, turkey breast. Snacks/Other: organic unsweetened soy milk, fage. more...
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Losing 0.5 kg a Week
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Sedentary2's Weight History
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