emi.done's Journal, 22 Jul 18

"You may say I'm a dreamer
But I'm not the only one
I hope some day you'll join us
And the world will be as one"

🎶🎵🎶🎵🎵🎶🎶

Massa Grassa 16.1
Idratazione 61.2
Massa Magra 40.9
71.3 kg Lost so far: 2.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2018:
760 kcal Fat: 36.97g | Prot: 52.70g | Carbs: 51.83g.   Breakfast: Myprotein Coconpure, Lindt Cioccolato Fondente 85%, Uovo senza Guscio, Ecor Semi di Chia, Albicocche, Milbona Skyr Bianco Magro 0,2%, Novi Crema Novi 45% Nocciole, Ecor Le Creme Arachidi, Mulino Bianco Fette Biscottate Integrali (8,8g). more...
1726 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.3 kg a Week

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Imagine no possessioooon 
22 Jul 18 by member: SilvyeM

     
 

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emi.done's Weight History


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