Weigh In record (no journal entry) for 25 July 2018
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61.2 kg
Lost so far: 0.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 32.02g | Prot: 33.90g | Carbs: 122.78g.
Breakfast: Potatoes (Flesh, Without Salt, Boiled), Egg White, Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled). Lunch: President's Choice Blue Menu Spicy Black Bean Soup. Dinner: Skotidakis Feta Cheese, Grapes, Cucumber (with Peel), Hidden Valley Light Ranch Dressing, Cherry Tomatoes, Butterball Turkey Bacon. Snacks/Other: Ice Cream (Flavors Other Than Chocolate), Potato Chips. more...
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Losing 0.1 kg a Week
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britsbitz's Weight History
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