Weigh In record (no journal entry) for 29 July 2018
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80.6 kg
Lost so far: 4.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 13.56g | Prot: 22.79g | Carbs: 35.33g.
Breakfast: Amul Cheese Slice, Roti, Egg (Whole), Egg White, Biscuit, Tea with Milk and Sugar. more...
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Gaining 0.7 kg a Week
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jsiddique83's Weight History
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